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  2008-05-10 12:27:41

jieduck
» SuperFTalker
FTalk Level: zero
8862
0
1969-12-31

1.[b] Move More[/b] :lol: Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss bal

a very healthy tip! thanks for sharing, now I guess is the time to adjust my health habit accordingly...:exclaim:

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