Re: I exercise only during our taekwondo Training 'coz we have to warm-up :)
i do some stretchings at home when i feel like it and of course when playing sports like badminton or volleyball. need to do some warm-ups or else i'll end up having injuries.
Re: I exercise only during our taekwondo Training 'coz we have to warm-up :)
i wanna go to the gym. but i cant. i have dumbbells and i usually exercise at night bcause i have no energy in the morning. weird right? i also do sit-ups and jogging. also dancing~