![[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo](t893-p4-%255Bimg%255Dhttp%253A%252F%252Fimg59.imageshack.us%252Fimg59%252F2985%252Fsleepzu9.jpg%255B%252Fimg%255D%250A%250ASleeping%2Bis%2Bimportant%252C%2Bit%2527s%2Bthe%2Btime%2Bwe%2Bre-charge%2Bfrom%2Ba%2Blong%2Btiring%2Bday.%250AExperts%2Bsay%2Bwe%2Bneed%2B%255Bb%255D6-7%2Bhours%255B%252Fb%255D%2Bof%2Bsleep%2Ba%2Bday%2B%255Bi%255D%2528best%2Bfo.html#p1418359){kind=link}
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
You are viewing a post by Infamous J. View all 125 posts in [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo.
2008-07-29 20:31:41
- Infamous J
- » FTalkElite
6844
0
1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
Lately, my average is about 5-6 hours per day. When I'm working full-time, however, I go to bed early and get about 8-9 hours per night. 
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