- ARCHIVES
- » [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
- Padme
- » FTalkAgent
2186
0
1969-12-31
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img]
Sleeping is important, it's the time we re-charge from a long tiring day.
Experts say we need [b]6-7 hours[/b] of sleep a day [i](best for a long life)[/i].
Apparently [b]sleep deprivation[/b] can seriously cause [b]death[/b]!
So let's make sure we get enough rest..
[i][b]How many hours of sleep do you get?[/b]
[b]Do you have the luxury to sleep as much as you can?[/b]
[b]Or do you have to sleep less than the usual person?[/b][/i]
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- `mizeL
- » FTalkWhiz
- 3034
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
this year, my usual longest sleep hours is just 7 hrs...
can't take it if i just sleep less than 7hrs...
i know that in my course (nursing), sleepless [i]kami[/i] if i reach in my junior and senior years.. hopefully...
but well, i'm still in my 2nd yr so, i'll definitely use all my free time to sleep!
[i]nasa huli ang pagsisisi[/i] guys...
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- ^^Tama-chan^^
- » FTalker
- 251
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
I can't sleep easily, usually I sleep at 3 a.m and wake up at 6 a.m cause I have to go to school.
But in holidays, i sleep for 12 hours.
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- Padme
- » FTalkAgent
- 2186
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
When my insomnia strikes, I get 1 or 2 hours only a day.
Yes, a day.. cause I sleep in the mornings (I work at night).
On an ordinary (insomnia-free) day.. I sleep 6-12 hours.
I often sleep at 7am and wake up at 5pm or 7pm.
My guy friend calls me "[b][i]batugan[/i][/b]" -- what a word to call a girl haha!
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- meng.o3
- » FTalkElite
- 4002
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
[b]i usually have 1-2 hours of sleep.. sometimes no sleep at all..im startin to have 2-3 hours and i think eventually i'll make up in 5 or 6 hours on weekdays.. but on weekends, i sleep at 3 am and wake up at 1 or 2 pm.. hehehe[/b]
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- '-'LoisFuLL'-'
- » FTalkAgent
- 2151
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
9+ hours..weekends
6+ hours..School days
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- barets
- » n00b
- 34
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
i usually sleep for 8+ hours..but since i started my job a month ago, i was forced to wake up early..so i only have 7hour sleep everyday..grrrh.. 
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- DanN DYKSTRA
- » FTalkAddict
- 323
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
Huh??they really can cause death?
I sleep around 6 hours..sometimes 5.
I can't help it.I just don't like to sleep.
So sometimes when I naturally woke up around 5a.m, I can't sleep anymore.
And it's not a schoolday.Not that I'm still schooling these days.
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- FoRsAkEnKiD
- » FTalkGeek
- 1241
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
school days = 5+ hours
weekends = 10+ hours 
^ that's my usual sleep duration. or maybe even some shorter time that those cuz i am also insomiac. and i usually stay late in the internet (like now, its about 1:30am 
). but hell, these days im only having about less than 3-4 hours of sleep because of my Java program projects overnights 
. and finals week is coming, which adds to the stress. 
^ that's my usual sleep duration. or maybe even some shorter time that those cuz i am also insomiac. and i usually stay late in the internet (like now, its about 1:30am ). but hell, these days im only having about less than 3-4 hours of sleep because of my Java program projects overnights . and finals week is coming, which adds to the stress.
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- Ephemeral
- » FTalkElite
- 4669
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
[b]Mostly 5~6 Hours School
8 Hours No School
[/b]
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- aimee
- » FTalkAddict
- 331
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
summer time so i get to sleep for morethan 9 hours...but during school days, i sleep 4-6 hours
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- aysbeaux
- » FTalkElite
- 5356
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
awts. i haf insomnia.
i sleep 5hours/day! 
but im really trying my best to sleep in the morning bcos
i get overfatigue if im not able to sleep ferr quite a while. lol.
this is my daily schedule. lmao.
[b]8am-9am[/b]
* wake up
* breakfast
* bath
[b]9am-11am[/b]
* sleep!!
hahaha. 2hours of sleep is a must! 
[b]11am-3am (next day)[/b]
* lunch
* bath
* dinner
* online
my 11am-3am schedule is aloted for all of my 'stuff'. i mean i do everything there. lmao.
but im really trying my best to sleep in the morning bcos
i get overfatigue if im not able to sleep ferr quite a while. lol.
this is my daily schedule. lmao.
[b]8am-9am[/b]
* wake up
* breakfast
* bath
[b]9am-11am[/b]
* sleep!!
hahaha. 2hours of sleep is a must!
[b]11am-3am (next day)[/b]
* lunch
* bath
* dinner
* online
my 11am-3am schedule is aloted for all of my 'stuff'. i mean i do everything there. lmao.
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- aRies04991
- » FTalkElite
- 4906
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
Most of the time i sleep around 1am and wakes up around 11am [which makes me skip breakfast] so around 10hrs is my sleeping time
if i have classes. of course i sleep early.. around 10pm and wakes up around 6am [i hate waking up early] so around 8hrs is my sleeping time
awtz.. i was informed that my classes might be in the morning [dun wanna wake up early again!]
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- nicey
- » FTalkGeek
- 1457
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
in skul days... i sleep 6-8 hrs.. 
in summah... 9 or more...
in summah... 9 or more...
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- beatwix
- » n00b
- 31
- 0
- 1969-12-31
Re: [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
School days: 5-6hours only
During vacation: more than 8hours
During vacation: more than 8hours
Last edited by beatwix (2007-05-09 16:08:30)
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