![[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo](t893-%255Bimg%255Dhttp%253A%252F%252Fimg59.imageshack.us%252Fimg59%252F2985%252Fsleepzu9.jpg%255B%252Fimg%255D%250A%250ASleeping%2Bis%2Bimportant%252C%2Bit%2527s%2Bthe%2Btime%2Bwe%2Bre-charge%2Bfrom%2Ba%2Blong%2Btiring%2Bday.%250AExperts%2Bsay%2Bwe%2Bneed%2B%255Bb%255D6-7%2Bhours%255B%252Fb%255D%2Bof%2Bsleep%2Ba%2Bday%2B%255Bi%255D%2528best%2Bfo.html#p62488){kind=link}
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
You are viewing a post by aysbeaux. View all 125 posts in [img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo.
2007-05-07 02:54:07
- aysbeaux
- » FTalkElite
5356
0
1969-12-31
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img] Sleeping is important, it's the time we re-charge from a long tiring day. Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
awts. i haf insomnia.
i sleep 5hours/day! 
but im really trying my best to sleep in the morning bcos
i get overfatigue if im not able to sleep ferr quite a while. lol.
this is my daily schedule. lmao.
[b]8am-9am[/b]
* wake up
* breakfast
* bath
[b]9am-11am[/b]
* sleep!!
hahaha. 2hours of sleep is a must! 
[b]11am-3am (next day)[/b]
* lunch
* bath
* dinner
* online
my 11am-3am schedule is aloted for all of my 'stuff'. i mean i do everything there. lmao.
but im really trying my best to sleep in the morning bcos
i get overfatigue if im not able to sleep ferr quite a while. lol.
this is my daily schedule. lmao.
[b]8am-9am[/b]
* wake up
* breakfast
* bath
[b]9am-11am[/b]
* sleep!!
hahaha. 2hours of sleep is a must!
[b]11am-3am (next day)[/b]
* lunch
* bath
* dinner
* online
my 11am-3am schedule is aloted for all of my 'stuff'. i mean i do everything there. lmao.
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