[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img]
Sleeping is important, it's the time we re-charge from a long tiring day.
Experts say we need [b]6-7 hours[/b] of sleep a day [i](best fo
[img]http://img59.imageshack.us/img59/2985/sleepzu9.jpg[/img]
Sleeping is important, it's the time we re-charge from a long tiring day.
Experts say we need [b]6-7 hours[/b] of sleep a day [i](best for a long life)[/i].
Apparently [b]sleep deprivation[/b] can seriously cause [b]death[/b]!
So let's make sure we get enough rest..
[i][b]How many hours of sleep do you get?[/b]
[b]Do you have the luxury to sleep as much as you can?[/b]
[b]Or do you have to sleep less than the usual person?[/b][/i]