[quote=boykilatz]grooming 101: *its not advisable to shampoo hair everyday. why, shampoo does clean hair but also strips of natural oils, that might lead to itchiness etc. *apply shampoo 3 time a week, and the rest are on conditioners. *shampoo have a maximum range of usage(3 weeks) after that, you are advised to change your shampoo to avoid any effects on the hair.[/quote] Just want to add that make sure you use a shampoo and a conditioner that really suits you otherwise you will get a lot of dandruff. It sucks when it's starting to show on your hair.