Last edited by thEnaMeIs....bAbyGuRl (2007-02-09 15:56:53)
drink Milk..wahaha.. :midfinger:
Study..lolx
think of my cruSh..lol..
[b] sometimes if i can't sleep.. i won't just sleep at all..
[/b][/quote]
:midfinger: Yah why would you force yourself to sleep..
Therapeutically..
the best way to fall asleep is not burden your minds with anything, drink a milk it can increase your sleeping hormone or take a relaxing bath so to relax all your overworked muscles and lay you down to sleep. Prevent doing stressful activities 3 hours before bedtime and spent your day doing something instead of sleeping or sitting in front of the monitor..
I'm an insomniac i knew these things.. :midfinger:
Gawsh, spamming ako. WEll, dagdagan ko nalang. Hahaa. O di na diba? LOL
Last edited by lucknskill (2006-10-25 03:18:42)
I had very many scary minds when i was alone
then ill finally go to sleep
[/quote]
hahaha! gud girl...
i used to talk to my GF tro fon.... (if alang load, i find ways...)
after my col, nag ttxt txt na kami till maka idlip.
... i turn on my pc and play some sort music until i got irritated. Then ill shut it down and think of wha do i have to do tommorow and then suddenly pooosh im dead as cow (no snoring though)...