:arrow:# Don’t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
You are viewing a post by kr1st1an. View all 49 posts in :arrow:# Don’t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of .
2008-07-29 10:10:15
- kr1st1an
- » FTalkManiac
860
0
1969-12-31
Re: :arrow:# Don’t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
[quote=slasher201994]# Go to bed when you are tired. Different strokes for different folks here. Just because your wife goes to bed at 9PM doesn’t mean you are ready. You might only require seven and half hours of sleep while she might require ten. If you aren’t tired, do something low-key until you are, like read a book, play solitaire (NOT on your computer), or play with some legos.[/quote]
i'll try this one tonight.. hehe
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