- ARCHIVES
- » :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
:arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
- darkrenz
- » FTalker
215
0
1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
tnx for sharing... i will try...^^
i sleep 4 hours a day...
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- alexis1825
- » FTalker
- 241
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
thanks for sharing...\
now i know what would i do to sleep easily..i have problems with sleeping...
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- MiiMiiNEKoO
- » FTalkManiac
- 784
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
[quote=naruxhina]LIAOU.!!
THNX FOR D INFO.!
HA5..
NYC ONE[/quote]
^please follow and read the rules..
[quote]3. Avoid using any foul and offensive words, [b]ALL CAPS,[/b] sTiCkY cApS when posting.[/quote]
@tpic-tnx for the info..
i'll try the drink milk thingy tonight coz seriously
im a bit of an insomniac XD
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- _vanilla_ O_o
- » FTalkManiac
- 956
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
thanks for the advices bro..
im gonna try that..
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- eizarg
- » FTalkWhiz
- 3158
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
wow..
gonna try it..
ehehe..
its hard for me to sleep early..
im insomniac!!
thanks by the way..
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- aldrin1327
- » n00b
- 87
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
wow!!!..,
tnx 4 this forum!!..,
well tnx 4 sharing
this thing will help me
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- pinkloveriza01
- » FTalkGeek
- 1037
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
[align=center]hehe.. nice information. i'll try them.. 
BTW, thanks for sharing.![/align]
BTW, thanks for sharing.![/align]
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- kr1st1an
- » FTalkManiac
- 860
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
[quote=slasher201994]# Go to bed when you are tired. Different strokes for different folks here. Just because your wife goes to bed at 9PM doesn�t mean you are ready. You might only require seven and half hours of sleep while she might require ten. If you aren�t tired, do something low-key until you are, like read a book, play solitaire (NOT on your computer), or play with some legos.[/quote]
i'll try this one tonight.. hehe
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- okcimrela20
- » FTalkAddict
- 431
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
tnx 4 d info ..
i need them dude ..
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- xxxNotAboutYouxxx
- » FTalker
- 237
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
nice information there:) now i know how to sleep in no time
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- bad_boy20
- » FTalker
- 283
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
for guys try to have fun with ur 21st member or let some big guy punch u real hard.. and u'll be asleep in no time..
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- slasher201994
- » FTalkAddict
- 462
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
I was amazed that this thread is still alive... Thnx for posting anyways... and also Ill try to post new techniques how to sleep...
use some relaxing techniques
and hypnotism was proven effective..
and also someone said reading a book (always worked for me)
use some relaxing techniques
and hypnotism was proven effective..
and also someone said reading a book (always worked for me)
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- KiNXE15
- » FTalkAddict
- 449
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
wow!
i'll try this one!
tnx for sharing!
see you in school!!!
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- gengskie
- » FTalkElite
- 5947
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
thanks for the info... especially for me, i have trouble sleeping during the night... 
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- chipster489
- » FTalkWorm
- 16296
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
[b]Good info. 
[/b]
[/b]
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- mai_trojan
- » n00b
- 67
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
now i know how to sleep in no time
thanks 4 the info
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- freak_brawler
- » FTalkAddict
- 446
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
wew good infos..i'll try it..
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- uchiha2008
- » FTalker
- 212
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
hahaha i even tried it when i have an insomia...but it didnt work..poor me..^^
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- jhaine_lyka
- » FTalkAddict
- 317
- 0
- 1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
tnx fer the info.. I hope it will work
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