:arrow:# Don’t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
You are viewing a post by slasher201994. View all 49 posts in :arrow:# Don’t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of .
2008-11-13 16:35:44
- slasher201994
- » FTalkAddict
462
0
1969-12-31
Re: :arrow:# Don’t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
I was amazed that this thread is still alive... Thnx for posting anyways... and also Ill try to post new techniques how to sleep...
use some relaxing techniques
and hypnotism was proven effective..
and also someone said reading a book (always worked for me)
use some relaxing techniques
and hypnotism was proven effective..
and also someone said reading a book (always worked for me)
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