:arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
You are viewing a post by xxBUBBLiExx. View all 49 posts in :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of .
2008-12-10 23:20:59
- xxBUBBLiExx
- » FTalkElite
6336
0
1969-12-31
Re: :arrow:# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of
[quote=slasher201994]
# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of light as sunlight. This fools your body and brain into thinking it�s nowhere near time for sleep.[/quote]
wow. i'm really going to try this. btw, thanks. this is a big help to me. 
# Don�t watch TV or even so much as look at a computer screen atleast 30 minutes before you lie down. The light from both a television as well as a computer monitor mimic the same intensity of light as sunlight. This fools your body and brain into thinking it�s nowhere near time for sleep.[/quote]
wow. i'm really going to try this. btw, thanks. this is a big help to me.
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