*the title is very clear i think

*
just type :
^2 things what you love,
^2 things what you hate.
that you meet today
[optional : your reason

]

this is the example and mine :
[b]Love[/b]
my friend's cat, it's so cute

my notebook, help me to do my whole tasks today

[b]Hate[/b]
raining time, make me wet

economic lesson, too many tasks today