Re: [b]Why do I need sleep?[/b]
A good way to understand why you sleep is to look at what happens when we don't get enough:
:arrow: As you know if you have ever pulled an all-nighter, missing one
thanx for this thread...
im scared coz i usually sleep 3-4 am and wake up 7 am so i just got to sleep bout 3 or 4 hours...
i have an insomnia but i guess it become an excuse for me not to sleep so i could be online...
and it's really true that i easily get irritated or very energetic the next day...
but after reading this thread...i've got to practice to sleep earl again...